CORE SCULPT YOGA BOOTCAMP with Keith Mitchell & Arjuna O'Neal Yoga + Weights + Functional Movement 3 Week Challenge (Bring own weights 5 lbs or 10 lbs max.) Balance- Bridging Yoga, Asanas & Fitness External- Fitness Benefits: See and feel your physical body change immediately, increase any injury recovery & healing processes Internal- Yoga Benefits: Stress Relief, Meditative breath, Increased mental focus, Core power, Lower stress levels, Elevate anxiety, Enhance present awareness, Tap into Higher self “People should take back their bodies” – Keith Mitchell "Yoga, there's NO better way to get to know yourSELF" -Arjuna O'Neal TRUE GROWTH Push yourself beyond the level of practice you have known Complacency leads to stagnation Learn to bring core strength into functional movement A true representation of growth in the 3 bodies: Physical - Emotional- Conscious Nutrition: Natural supplementation- Nutritional support- Discussions on detoxification Merry Christmas & Happy New Year to ALL!! Click now for a holiday 10% discount when YOU purchase ALL 10 classes!! WE can't wait to practice with YOU! Click http://tinyurl.com/l3qq4gk
My friend Arjuna O'Neil is putting on a program worth checking out.
CORE SCULPT YOGA BOOTCAMP with Keith Mitchell & Arjuna O'Neal Yoga + Weights + Functional Movement 3 Week Challenge (Bring own weights 5 lbs or 10 lbs max.) Balance- Bridging Yoga, Asanas & Fitness External- Fitness Benefits: See and feel your physical body change immediately, increase any injury recovery & healing processes Internal- Yoga Benefits: Stress Relief, Meditative breath, Increased mental focus, Core power, Lower stress levels, Elevate anxiety, Enhance present awareness, Tap into Higher self “People should take back their bodies” – Keith Mitchell "Yoga, there's NO better way to get to know yourSELF" -Arjuna O'Neal TRUE GROWTH Push yourself beyond the level of practice you have known Complacency leads to stagnation Learn to bring core strength into functional movement A true representation of growth in the 3 bodies: Physical - Emotional- Conscious Nutrition: Natural supplementation- Nutritional support- Discussions on detoxification Merry Christmas & Happy New Year to ALL!! Click now for a holiday 10% discount when YOU purchase ALL 10 classes!! WE can't wait to practice with YOU! Click http://tinyurl.com/l3qq4gk
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Shanti's Blog
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I love traveling and reporting on the world of Kirtan and meeting all the great musicians on the road. To help me in my travels AND save you some money, (and because the company believes in my endeavors) I can ow offer a $11 discount on these wonderful Yoga mats from Tomuno! Not only do you get a great mat that also support the artists (as I do coverage for them on the road), but they are also Eco-friendly! PLUS: The mat company will contribute $1 from every mat sold to the Animal Rescue Shelter in Boston! Click on the link here at: www.tomuno.com They make great gifts, giveaways and perfect for your Yoga practice. Just mention "SCRIBE" at checkout. Namaste! |